Mahesh Babu hires new trainer, Mahesh Babu hires new trainer
Mahesh Babu is leaving no stone unturned for his upcoming project 'One -Nenokkadine'. After achieving a particular look following a DTP program under the supervision of world class trainer Kris Gethin, our charming actor hired another fitness expert Neil Hill who is UK's bodybuilding legend to make his muscles pop from the big screen like a 3D effect.
"Just finished training my client Mahesh Babu! Super proud how hard he's busting his Ass in the Gym! Great Killer Y3T Leg Workout today!," revealed Neil Hill.
Neil Hill is popular for his 9-week training program 'Yoda 3 Training' (Y3T) which is divided into 3-week phases. In the first week, Focus will be on heavy compound movements with a low-rep range. In the second week, Focus will be on combination of compound and isolation movements with a slightly higher rep range. In the third week, Focus will be on complete muscle failure with lighter weight and a big rep range.
At the end of third week, You need to repeat the cycle (1,2,3) and then repeat again to end the training program for muscles body.
Mahesh Babu is on a new mission. Watch it out for the muscled look of Superstar in 'One'! You ought to be surprised!!!
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